Friday, October 30, 2015

Ingredients for Lunches to eat at home

Home Lunches
Perishable Freezer or
Ingredient Other 
 Breakdown Ingredients
1 Veg Soft Taco 2 c. Ref beans 3x
8 tortillas
10 oz cheddar cheese
16 oz sour cream
Apples 2
Carrots 4
Tortilla Chips 1/2 bag
Salsa 6 oz
2 Ramen 2 2x
Pear 2
Frozen Peas 1/2 bag
Canned Corn 1
3 Loaded Baked Potato 6 potatoes 3x
6 oz sour cream
8 oz cheese
4 oz butter
Brocolli (frozen) 1/2 bag
Pineapple 1 can
Carrots - cooked 4
1 T butter
1 T honey
4 Cream of Potato Soup 4 c potato flakes 3x
 1 T onion flakes
29 oz chicken broth
2 T olive oil
pwd milk
dill, salt, pepper
Peaches - canned 1 can
Frozen Peas 1/2 bag
Cornbread 1 egg 1 pwd egg
1 c pwd milk
1/4 c butter
cornmeal, sugar, flour
salt, bkg soda & pwd

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