3 T Liquid Aminos (alt for Soy Sauce)
2 T water
2 tsp Stevia
1 T tapioca starch
1/2 tsp granulated garlic (shredded frozen garlic is better if you have it)
1/2 tsp powdered ginger (shredded frozen ginger is better if you have it)
opt: 2 tsp minced dried onion
[Hint: Freeze fresh ginger and garlic in ziplocks and pull out right before using. Run under warm water briefly then scrape off skin or peel back outside layer. Grate as much as you need; re-freeze remainder.]
Use this as a marinade. Add 1 lb fresh, cubed chicken and let it sit in your fridge for 24-36 hours.
After 36 hours in fridge
If the marinade has been completely absorbed, add 2 T Liquid Aminos and 4 T water when you place it in a nonstick pan. Saute 'til done. Add chopped (1/2 can) water chestnuts and green onions (2T) after 4 minutes if you'd like.
Steamed broccoli (just steam until it changes color) and/or brown rice (or cauliflower rice) makes it a (colorful) meal.
No comments:
Post a Comment