Lemon Poppy seed Muffins (includes gluten free-sugar free-dairy free version)

My tweaks:

1 c. brown rice flour  +   1/2 c. garbonzo bean flour   +  1/2 c. tapioca starch

1/4 c. monkfruit granulated sweetener w/ erythritol

as is: egg, poppyseed, baking powder, baking soda, salt

1/2 c. unsweetened unflavored almond milk   +   1/2 c. water

1/4 c. olive oil    +    1/4 c. unsweetened applesauce

as is: lemon juice and zest

Follow the directions as shown. Do not add glaze.

Enjoy!

Note: If you double the batch, place it in a jelly roll pan as bars. Bake at 400 F for 25 min.
 

Black Bean Brownies - no sugar, no flour, no milk

Non-dairy Strawberry Coconut slush

When I want something similar to ice cream, this is what I make:

Strawberry Coconut slush
Makes 6 servings

3/4 c. Almond Milk
1 c. frozen strawberries (or blueberries)
1/4 c. coconut water
2 T. Stevia
1/2 c. water

Mix milk and 2 waters w wooden spoon in blender (before turning the blender on).
Add strawberries and blend well. Add up to 1/4 c. more water to blend well.
Place in Tupperware and mix in Stevia by hand.
Freeze for "ice cream" or drink while it's still slushy fresh.