Tuesday, August 18, 2020

Fast Metabolism Diet info; Phase 1 breakfast

 



Here's some info from my journey - hope it helps...

My breakfast and snack this morning (Phase 1).
French Toast made with Dave's Killer Bread, egg whites, vanilla and salt. 
The trickiest part is you can't use any oil in the pan. Flip a lot or it'll stick. :(
Fresh strawberries (or any approved fruit) and a special Strawberry Jam tops it off.


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