Great holiday breakfast - Ham & Egg Cups

CRISP HAM AND EGG CUPS

YIELD: Makes 4 servings

INGREDIENTS:

Nonstick cooking spray

4 slices Black Forest or Virginia ham

4 large eggs

Salt and pepper, to taste

Fresh basil, scallions or parsley, optional

DIRECTIONS:

Preheat oven to 400 degrees F.

Lightly coat 4 muffin cups with nonstick cooking spray. Fit 1 slice of ham into each muffin cup (ham will hang over edges of cups). Crack 1 egg into each cup. Bake in middle of oven until whites are cooked but yolks are still runny, about 13 minutes. Season eggs with salt and pepper and remove cups carefully. Sprinkle with chopped basil, scallions or parsley.

Enjoy!

http://www.thecomfortofcooking.com/2012/09/crisp-ham-and-egg-cups.html

I'm going to try this soon - Blueberry no sugar french toast casserole

Low Sugar Blueberry French Toast Casserole

Prep Time

10 mins

Cook Time

30 mins

Total Time

40 mins

This nutritious, easy to make Low Sugar French Blueberry Toast Casserole is deliciously light and fluffy and filled with fiber and fruity goodness. No need to add any toppings!

Servings: 4 people

Ingredients

• 4 small soft white rolls/buns broken up into chunks
• 1 cup frozen blueberries
• 4 eggs
• 1/2 cup semi-skimmed milk
• 2.5 tbsp butter, melted
• 2 tbsp demerara (raw) sugar
• 1.5 tbsp wheatgerm

Instructions

1. Preheat the oven to 375 F/ 190 C/ gas mark 5. You will need a medium casserole dish (approx. 6 cm deep).
2. Place the bread chunks in your oven dish (they should be nice and snug though not overlapping one another). Whisk together the eggs and milk and pour over the bread. Stir thoroughly and set aside for 5 minutes, stirring occasionally to ensure all the bread pieces have soaked up the egg mixture.
3. Pour in the frozen blueberries, tuck them in between the bread pieces, leaving some on the top. Sprinkle the wheatgerm and sugar over the whole thing, drizzle with the melted butter and bake for 30 minutes.
4. Remove from the oven and enjoy!

https://www.everydayhealthyrecipes.com/french-toast-casserole-with-blueberries 

My changes - Use Dave's Killer bread, Almond milk, Coconut cream (for butter), Stevia, and no wheatgerm.

Gluten free recipes to die for

Check out this great website!

https://www.breezybakes.com/

gluten-free-chocolate-coconut-zucchini-bread